Showing posts with label one of your most challenging. Show all posts
Showing posts with label one of your most challenging. Show all posts

Tuesday, November 8, 2011

What was one of your most challenging assignments getting a star in shape?

 

 

For the most part stars are always motivated to get in shape. An assignment that was challenging in a fun way was getting Courtney Love ready for the Golden Globes. Courtney never really worked out before I started training with her. 
I had to start out very basic with her from walking on the treadmill to lifting very light hand weights. We started training at her house then moved into a gym. It was the first time she had stepped into a gym before. She ended up getting in amazing shape in less than 4 weeks. After our 4 week sessions she kept with her fitness routine. It was really rewarding to see the transformation.